on Thursday I was at the year 8 dinner it was nice because it had some good food.
There was a guess speaker Paul bowmen he did a speech about what he did and when he did it .
Also he showed us this video of this kid that had terrible porsie he asked his dad that had a hart cindishon he ask him will you go with the ironman heat withe me and he said yes so they went and complete the iron man .
Paul bowmen he was a police man and I liked his speech it was good.
Go with the flow and do your thing and don't give up and keep trying to reach your goal
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